NaturopatHy For Mind and Body
NUTRITION + MOVEMENT + WILLPOWDERS = PROGRAMMES
Having worked with Nutrition clients for the past 20 years I conclude that adding Movement and good quality supplements to Nutrition is the best formula for success.
Nutrition & Movement & WillPowders
Using the Terrific Trio I have created a number of Programmes that are personalised to you.
Empower Programme – 6 weeks of guided Movement, Nutrition and WillPowders
Brain & Body Boost – 4 weeks of guided Movement, Nutrition and WillPowders
Tone and Trim – 4 weeks of guided Movement, Nutrition and WillPowders
Anti-Inflammatory – 4 weeks of guided Movement, Nutrition and WillPowders
Power & Protein to support the Peri-Menopause – 4 weeks of guided Movement, Nutrition and WillPowders
Connect to your Calm – 4 weeks of guided Movement, Nutrition and WillPowders
About me
I was fortunate to live in Sydney in my early 20s, here I qualified as a Naturopath from the Australasian College of Natural Therapies.
I was the in-house Naturopath for Wholefoods, Bristol, I co-managed Avalon Wellbeing Centre at Broughton Hall, Yorkshire, Founded and run a mobile Health Clinic at Ribblesdale Park, Lancashire. But since qualifying I have always had my own Nutrition and Pilates clients and I am the founder and creator of Harriet Bush Mind and Body.
Nutrition plays a role in each Programme and depending on your needs, as each Programme is personalised to you, we can add more or less. Food diaries are also an option where necessary.
